Good Brain; Good Brain: Kudos For Leaving The Made-Up Drama In Our Dream World
I slept in today. Until noon. I had set the alarm but I got up, turned it off, and went back to bed. The good old trick of leaving the radio on had little effect. Oops.
The sleep-in was long overdue but also a little restless. I had another crazy dream. I was battling and being chased by one, two, or a few quasi-super-villain type characters for most of the night. They couldn’t defeat me but had enough of an advantage that I was always on the run. I also had the feeling they weren’t all bad either. They were probably enemies of circumstance and not motivated by any deep-seated animosity — like Magneto and Professor Xavier.
So, on and on it went, the bad guys would come very close to defeating me but I would somehow escape or the scene would re-set and I would be high-tailing it just out of reach. You know how dreams are.
And then something very evil arrived on the scene. I never saw it but I knew it was massive, evil, and incontestably powerful. I knew this because, as soon as the thing arrived on the scene, the people chasing me immediately turned their attention to it and were destroyed almost instantly somewhere off camera in a moment that would have pleased an Alien-era Ridely Scott. The associated sound affects and peripheral gore was impressive.
It was at this point my conscious mind intervened. It was not at all interested in seeing what this creature would do to me and it woke me up and it woke me up fast. No attempted blow-job conversions on this evil demon. Too risky, I guess.
Now, it seems to me that this is a pretty straightforward stress / worry dream. The only shortcoming with that analysis is that I am not worrying or stressed about anything right now. I have plenty of food, water, shelter, good friends and romance. I am pretty much doing exactly what I want and achieving modest success doing it. Yes, I am planning for the future but it is all positive strategic planning. It’s not like, “O I am worried what will happen next”; instead, it is like, “when and how will I achieve my objectives.” I’ve come a long way from the anxious adolescent I once was.
So, I wonder if the brain, which evolved in a mostly hostile environment, needs to make shit up to meet its “Danger Will Robinson” quota. Perhaps, it is so used to crap happening, in the absence of crap happening, it simply needs to invent crap to be stressed about. Fortunately, my brain seems content to do it at night. Good brain; good brain.
In other news, last night, I had my first proper show with the lads from Insensitivity Training. I’ve been workshopping with them for a couple of months in order to flex the much underused Improv comedy muscle. It went well, much fun was had, and the audience seemed to enjoy themselves.
Ray, Dawson, and I have made good progress re-shaping G-Men Defectives into a lean, mean seat-filling machine. Fear not G-Men fans, none of the original zaniness has been touched but some structural changes have been made to sharpen and clarify the narrative flow. We’ve got the final shape now and it is time to get off-book. Speaking of which, that is what I should be doing.
I have the most epic, vivid, alarming dreams almost every single night. Be it about gang violence, plane crashes, teeth falling out, infidelity, bankruptcy, fires, snakes.. I’m a pretty anxious person to begin with, so this isn’t helping.
I’m considering taking up pre-bedtime yoga or meditation to help deal with it. Night sweats form anxiety = unpleasant.
Meg
July 6, 2009
Some pre-bedtime yoga or meditation sounds great. Maybe Valerian root. Of course, this may only help the symptoms. Tackling the source of the day-time anxiousness may be the best long-term solution.
sterlinglynch
July 6, 2009
If I’m not dreaming wild whacked out shit, then am I entertaining just the right amount of nail-biting-hair-pulling-thumb-sucking stress and anxiety in my waking life? And if so, is my headache due to a lack of aspirin?
Mare
July 7, 2009
Possibly on both accounts. Alternatively, it could be the before-bed bottle of wine…
sterlinglynch
July 7, 2009
I can’t even remember my dreams these days. I’ll have to make more of an effort since they make popular blog posts. In all honesty, I think dreams are just your brain taking a dump. The monstrosity you avoided encountering was probably the subconscious’s equivalent of a rather big turd (formless and shapeless). Good material for a blog post, but if you aren’t experiencing anxiety in your waking life then not that important.
Wayne C.
July 7, 2009
Ah, you well know I will always welcome a good poop metaphor.
And I think (and am pretty sure I have read) there may be some truth to your brain / data-dump metaphor. Even so, I think some shaping of the data-dump occurs and the shape may have some significance. Just as an example, my alarm often gets worked into my dream and in a coherent fashion. Some part of the brain must create that coherence and the way it creates the coherence may provide some useful information. Of course, the significance one might attach to the gleaned information is very much open to interpretation and should be done in the light of all available data (e.g. my decision to disregard a “stress dream” when a quick survey of my actual given circumstances indicates I am stress free).
sterlinglynch
July 7, 2009
Dreams are the trash bin of the subconscious. Great blog by the way.
Brad
July 8, 2009
Thanks, Brad. And thanks for checking it out!
sterlinglynch
July 8, 2009
If it were anyone else I would wonder if there was a twinge of stress hidden deep beneath the 95% goodness of your circumstances. But since its you, and clearly you’ve dusted every little corner of your brain with an analytic swiffer, I’m inclined to buy your theory. Or Wayne’s. heh heh. turd.
I feel like I rarely dream anymore. Very rarely. Or is it that I don’t remember? Meg, I used to have dreams about my teeth falling out too – or not being able to close my jaw properly. They’re awful.
post-fab princess
July 9, 2009
Thanks for the vote of confidence.
Your comment also got me to do a little more swiffering and the net result is the latest post.
I suppose there is a measure of the unknown in my life right now but the experience of the unknown is not really a source of stress for me. It’s a neither negative nor positive stimulus for action. I guess, the question for me is whether or not I want action and I think the decision probably has already been made.
sterlinglynch
July 10, 2009